This week….to celebrate National Blue Monday I have created 2 new resources. My 4-point Instant Calm Tool and the List of Feeling Words are essential resources for healthy processing of emotions. Download them both from my resources bank.Read More
I took up the #10yearchallenge and this is what I found…Read More
I am growing a body of informative videos on different aspects of coaching. Subscribe here.Read More
I am very excited to be joining the lovely Women Who Do at their retreat in May. I will be leading a session on ‘Releasing your Inner Goddess’.Read More
Hello friends, its the time of year for gift giving and I made 6 gifts for you!!
My series of mini videos contain one mantra a day for the 6 days leading up to Christmas. However if Christmas has past and you didn’t get to see them don’t worry. You can follow the links below to get hold of all 6!Read More