Individual Relationship Counselling

Individuals may seek relationship counselling without their partner, as they may be experiencing difficulties in maintaining healthy relationships. For example, they may struggle with trust issues, communication problems, or difficulties setting boundaries. Relationship counselling can provide a safe and confidential space to work through these issues and develop skills to build healthy relationships in the future.

Individuals may also seek relationship counselling to help them find and keep love or to get over a break-up and move on with their lives. Relationship counselling can provide support and guidance in navigating the complexities of dating and building healthy relationships.

Difficulties in Other Relationships

Relationship counselling can also help individuals address difficulties in other relationships, such as with family members or friends. Relationship issues in these relationships can be just as distressing as romantic relationship issues and can impact an individual's mental and emotional well-being.

Relationship counselling

Relationships are an essential part of our lives, but they can be complicated and challenging at times. When we experience difficulties in our relationships, it can impact our mental and emotional well-being. Relationship counselling is an effective way to address relationship issues and improve the quality of our lives. Naomi Light and her team based in the South of the UK provide support, help, and effective counselling solutions that offer long-term fixes for relationship problems.

What is Relationship Counselling?

And How Does it Differ from Marriage Counselling or Couples Therapy?

Relationship counselling is a type of therapy that focuses on resolving issues within any type of relationship. This may include romantic relationships, friendships, family relationships, or professional relationships. Relationship counselling is different from marriage counselling or couples therapy because it addresses issues in any type of relationship, not just romantic partnerships.

The Impact of Relationship Issues

Relationship issues can lead to feelings of anxiety, fear, loneliness, and depression. Individuals may feel like they are walking on eggshells or stuck in repeating cycles of conflict. Coping mechanisms, such as eating, smoking, or drinking, may also be affected. The impact of these issues can be significant and can impact all areas of an individual's life.

Naomi Light and her team provide relationship counselling services to individuals and couples facing relationship issues. Their expertise and commitment to providing a safe, confidential, and non-judgmental space can help individuals work through their relationship issues and develop skills to build healthy relationships. Naomi Light and her team also offer effective counselling solutions that offer long-term fixes for relationship problems.

The best way to start, is with an exploration call with one of the team to find out if relationship counselling could help you. This free 30-minute video call will help you understand about our work and explain the process of relationship counselling.