A Clear Plan. Transparent Pricing. No Surprises.
Working Together
Everything you need to know about our structured assessment, intensive formats, and session fees.
How All Ongoing Couples Work Begins
Exploration Call (20-mins)
Explore whether couples therapy is right for you and get your questions answered.
2. Joint History and Assesment Session (120-mins)
Mapping your relational history and goals. Genogram, Partner Attachment Interview and Gottman assessments.
3. Joint Sessions with Bespoke Interventions (90-mins ongoing)
Continual assessment and a responsive programme of interactive therapy tools directed by your therapist.
4. Feedback and Tailored Plan
Collaborative feedback and your customised roadmap.
Ongoing couples work is tailored to your unique couple needs and is open-ended, allowing us to decide together when therapy is complete.
Fee Schedule and Formats
Your Investment
Initial Exploration Call
£25
Explore the fit of my work to your needs
Couple Therapy Session
£150
90-minute joint session online or in-person
Individual Therapy Session
£100
60-minute individual session
Private Couple Intensive
£1,200
2-day bespoke intensive for couples in Hampshire
Locations: In-person at Cedar Court, 5 College Street, Petersfield, Hampshire (GU31 4AE) or securely online across the UK via Zoom.
Frequently Asked Questions
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We begin with a focused 30-minute discovery call via Zoom to explore your current situation, ensure we are a good clinical fit, and answer any questions you have. From there, you can move straight into targeted couples therapy—either through regular 90-minute joint sessions (online or in-person in Petersfield) or via an intensive 1- to 2-day private retreat. In our very first working session, we dive straight into mapping your primary conflict loops and identifying the biological triggers keeping you stuck, giving you practical containment and relief from day one.
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Absolute discretion and confidentiality are foundational to my practice. As an accredited member of the National Counselling and Psychotherapy Society (MNCPS) and the Association of Christian Counsellors (ACC), all clinical notes, intake documents, and discussions adhere to strict UK professional ethics and GDPR standards. I am registered with the Information Commissioner’s Office. Here is a link to my privacy statement (add link)
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I maintain strict multi-partiality: I do not take sides, assign blame, or declare winners. The problem in our room is never either individual partner; it is the destructive threat pattern you are caught within. If tempers flare or conversations become volatile, I provide an active, calm, and contained presence. Using somatic co-regulation, we pause the escalation immediately so that neither partner is emotionally flooded or re-traumatised, ensuring the space remains physically and psychologically secure for both of you.
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Scepticism is completely understandable. Most hesitant partners avoid therapy because they dread being ganged up on, blamed, or subjected to open-ended emotional interrogation. Our practice is practical, structured, and strictly multi-partial: we never take sides, assign villains, or pathologise either person. Furthermore, you do not need both people in the room to begin making progress. Through Individual Relationship Crossroads work, one partner learning to interrupt their half of the defensive dance fundamentally shifts the dynamic of the entire marriage.
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Yes. ‘Roommate syndrome’ is not evidence that you are fundamentally incompatible or that love has died; it is the natural consequence of years of unaddressed domestic stress, unequal mental loads, and unexpressed resentment. When partners operate primarily as household administrators and co-parents, the nervous system shifts into a functional survival mode where emotional and physical vulnerability no longer feels safe. Through The Rewiring Love Method, we address the unspoken domestic grievances that extinguish desire, install practical nervous-system regulation tools, and help you shift from polite co-ordinators back into deeply connected intimate partners.
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You do not have a communication problem; your nervous systems are caught in an automated biological threat loop. When chronic resentment accumulates, an everyday comment about domestic chores or family schedules is perceived by the primitive brain as a personal attack, triggering an instant fight, flight, or freeze response. Traditional advice like "use 'I' statements" fails because your heart rate is elevated and the rational brain is temporarily offline. We learn about your threat responses and equip you with real-time physiological de-escalation tools to halt arguments before words are weaponised, allowing you to resolve practical issues calmly.