Posts tagged fitness
My 3 best pieces of advice for healthy living (they are really simple)

My difficulties with healthy choices comes not from a lack of information, or motivation, but through a lack of healthy thinking. I trip myself up with conflicting ideas about what healthy means for me. I take up new diet and exercise plans only to ditch them and get resentful and discouraged. At the back of my head lurks the horrid idea that maybe I can't live healthily. 

So in this article, I'm talking about three things that have worked for me in my pursuit of a healthy lifestyle.

Read More