We are often told that love is something that just happens to us—and that when things get difficult, we must simply be with the wrong person.

The Rewiring Love Podcast challenges that myth. Hosted by couples psychotherapist Naomi Light, this show is an analytical, grounded deep-dive into how adult attachment, nervous system regulation, and relational dynamics really work behind closed doors. Whether you are recovering from a breach of trust, stuck in endless bickering, or wanting to reignite lost intimacy, each episode delivers concrete tools you can test in your own life immediately.